{"id":10060,"date":"2024-02-02T07:00:32","date_gmt":"2024-02-02T07:00:32","guid":{"rendered":"https:\/\/vitashop.info\/cz\/blog\/2024\/02\/02\/behem-menstruace-dochazi-ke-ztratam-krve-a-pokud-ma-zena-nedostatek-zeleza-muze-po-urcite-dobe-dojit-az-k-anemii-vitamin-c-pomaha-zvysovat-vstrebatelnost-zele\/"},"modified":"2024-02-02T07:00:32","modified_gmt":"2024-02-02T07:00:32","slug":"behem-menstruace-dochazi-ke-ztratam-krve-a-pokud-ma-zena-nedostatek-zeleza-muze-po-urcite-dobe-dojit-az-k-anemii-vitamin-c-pomaha-zvysovat-vstrebatelnost-zele","status":"publish","type":"post","link":"https:\/\/vitashop.info\/cz\/blog\/2024\/02\/02\/behem-menstruace-dochazi-ke-ztratam-krve-a-pokud-ma-zena-nedostatek-zeleza-muze-po-urcite-dobe-dojit-az-k-anemii-vitamin-c-pomaha-zvysovat-vstrebatelnost-zele\/","title":{"rendered":"B\u011bhem menstruace doch\u00e1z\u00ed ke ztr\u00e1t\u00e1m krve a pokud m\u00e1 \u017eena nedostatek \u017eeleza, m\u016f\u017ee po ur\u010dit\u00e9 dob\u011b doj\u00edt a\u017e k an\u00e9mii. Vitamin C pom\u00e1h\u00e1 zvy\u0161ovat vst\u0159ebatelnost \u017eele&#8230;"},"content":{"rendered":"\n<p>B\u011bhem menstruace doch\u00e1z\u00ed ke ztr\u00e1t\u00e1m krve a pokud m\u00e1 \u017eena nedostatek \u017eeleza, m\u016f\u017ee po ur\u010dit\u00e9 dob\u011b doj\u00edt a\u017e k an\u00e9mii. Vitamin C pom\u00e1h\u00e1 zvy\u0161ovat vst\u0159ebatelnost \u017eeleza a spolu s n\u00edm pom\u00e1h\u00e1 sni\u017eovat \u00fanavu a vy\u010derp\u00e1n\u00ed.<br \/> \u017delezo s p\u0159idan\u00fdm vitaminem C    <br \/> Pupalku dvouletou zn\u00e1te nejsp\u00ed\u0161 p\u0159edev\u0161\u00edm v podob\u011b pupalkov\u00e9ho oleje, ale je tak\u00e9 sou\u010d\u00e1st\u00ed komplex\u016f pro hormon\u00e1ln\u00ed rovnov\u00e1hu \u017eeny. Studie prok\u00e1zaly, \u017ee m\u016f\u017ee pomoci zm\u00edrnit premenstrua\u010dn\u00ed syndrom (PMS), menstrua\u010dn\u00ed bolesti, hormon\u00e1ln\u00ed akn\u00e9, n\u00e1valy horka a obnovit hormon\u00e1ln\u00ed rovnov\u00e1hu t\u011bla.    #ShineOn #ShineOnCalivita #health #<a href=\"https:\/\/vitashop.info\/cz\">Calivita<\/a> #organic #natural #iron #imunita #immunity #cesko #stress #busy #harddays #relax #slovensko #vitamins #zelezo #unava #koncentrace #menstruace<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u011bhem menstruace doch\u00e1z\u00ed ke ztr\u00e1t\u00e1m krve a pokud m\u00e1 \u017eena nedostatek \u017eeleza, m\u016f\u017ee po ur\u010dit\u00e9 dob\u011b doj\u00edt a\u017e k an\u00e9mii&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":10061,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[166,130,146,167,129,143,141,560,561,562,132,131,168,127,128,145,165,134,169,472],"class_list":["post-10060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calivita","tag-busy","tag-calivita","tag-cesko","tag-harddays","tag-health","tag-immunity","tag-imunita","tag-iron","tag-koncentrace","tag-menstruace","tag-natural","tag-organic","tag-relax","tag-shineon","tag-shineoncalivita","tag-slovensko","tag-stress","tag-unava","tag-vitamins","tag-zelezo"],"_links":{"self":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/comments?post=10060"}],"version-history":[{"count":0,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/posts\/10060\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media\/10061"}],"wp:attachment":[{"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/media?parent=10060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/categories?post=10060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitashop.info\/cz\/wp-json\/wp\/v2\/tags?post=10060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}